OHC combines conflict coaching and hypnosis to provide a holistic approach for women and 2SLGBTQIA+ caregivers in their 30s to 50s to build confidence, body positivity, manage stress, and build healthier relationships with others and themselves.

READY TO Start Today?

 

Body Positivity – Manage Stress – Build Confidence – Break Habits – Improve Relationships -

Body Positivity – Manage Stress – Build Confidence – Break Habits – Improve Relationships -

Mai Ngo – Director, Ottawa Hypnosis & Coaching

Mai is the Director of Ottawa Hypnosis & Coaching, where she helps women and 2SLGBTQIA+ caregivers from their 30s to 50s create lasting change through conflict coaching and hypnosis techniques. Mai specializes in working with clients in building confidence, body positivity, stress management, and more. As a member of the Master Hypnotist Society and Hypnosis Training Canada, she applies an experiential approach to help clients to achieve their outcomes.

Mai believes that real change begins in the now and knows that hypnosis provides a powerful and effective path forward.

If you are ready to take control of your life and your mindset, schedule a free screening today and start your journey!

Testimonials

Mai explained the process thoroughly, and made me feel right at ease. The experience was wonderful and left me wanting more. I found more clarity and energy than I had with traditional therapy. I full heartedly trust Mai and highly recommend her services!
— Denise, Toronto, Public Servant
My sessions with Mai helped me confront my barriers and reach a new level of happiness and productivity! I feel more clarity in the issues we tackled. Even though the work was difficult at times, I am much more accepting of myself than I used to be.
— Philip, Ottawa, Analyst

Contact us

Prefer to come in person?

Visit during office hours, Fridays (11AM to 6PM) or Saturdays (10AM to 1PM). Located on the 3rd floor of Wellington Co-Working Space, next to Wellington Dental Care.

Virtual consults available too!